Kinesiology

Prior to the initial session clients will be emailed an intake form and a Food and Mood diary to be completed prior to the first session.

What happens in a Kinesiology session?
Clients lie down on a massage couch fully clothed. Comfortable clothing and trousers or shorts are recommended.
Treatment consists of neuro-lymphatic massage and a range of gentle kinesiology techniques over the top of clothes.
After a session it is recommended to eat healthily, drink lots of water and relax. Clients generally feel happier and lighter after a session.
The recommended number of treatments varies dependant on the person. Generally speaking 2 or 3 sessions spread out 4-6 weeks apart, is usually plenty.
After a session I will follow up with an email, WhatsApp message or video (depending on clients preference). This will detail what happened in the session, any recommended lifestyle alteration, nutritional supplements/ dietary changes, movement and exercises to help.